News & updates

Free Pilates taster session

Pilates is a system of exercises designed to improve physical strength, flexibility, posture and enhance mental awareness.

Join other carers for a FREE taster session. The session is for all levels of fitness and can be tailored to suit your needs. If you enjoy this taster you can sign up for a further six classes to help you enjoy the benefits.

Pulse Pilates & Fitness Studio – 30/3 Hardengreen Estate, Dalkeith, EH22 3NX

Wednesday, 30th April 2014 – 11.30am – 12.30pm

Share this post

All information on this site is provided to the best of our knowledge but please call the organisation involved for more details.

VOCAL Midlothian Carers Centre, 30/1 Hardengreen Estate, Dalhousie Road, Dalkeith, EH22 3NX. Telephone 0131 663 6869. E Email –  Scottish Charity: SC020755 Company registration: SC183050. Accessibility | Copyright & image credits | Privacy statement | Complaints policy | Disclaimer