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Free Pilates taster session
Pilates is a system of exercises designed to improve physical strength, flexibility, posture and enhance mental awareness.
Join other carers for a FREE taster session. The session is for all levels of fitness and can be tailored to suit your needs. If you enjoy this taster you can sign up for a further six classes to help you enjoy the benefits.
Pulse Pilates & Fitness Studio – 30/3 Hardengreen Estate, Dalkeith, EH22 3NX
Wednesday, 30th April 2014 – 11.30am – 12.30pm