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Carer Mindfulness Group

Mindfulness is a great tool that can improve your own sense of wellbeing. If you have previous knowledge and already practice mindfulness techniques, why not join our group.

Group runs fortnightly on Wednesday’s 6pm – 8pm.

Click here for more information.

 

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VOCAL Midlothian Carers Centre, 30/1 Hardengreen Estate, Dalhousie Road, Dalkeith, EH22 3NX. Telephone 0131 663 6869. E Email – midlothian@vocal.org.uk  Scottish Charity: SC020755 Company registration: SC183050. Accessibility | Copyright & image credits | Privacy statement | Complaints policy | Disclaimer